Me: “So, Dr. Dreiling, what’s the deal with all these gluten-free people? Their food tastes terrible.”
Dr. Dreiling: “I love gluten. I order extra gluten on the side.”
Me: “Me too! Most of the gluten-free stuff that I’ve tried is far from tasty. Do you think people are faking a wheat allergy to seem more interesting, or is it a weight loss diet thing, or is it simply that more people have wheat allergies these days?”
Dr. Dreiling: “Lately I’ve had parents asking me if putting their kid on a gluten-free diet would help tame their child’s autism, ADHD, development problems, random fatigue, etc.. They come to me saying that little Johnny’s mother eliminated gluten from her son’s diet and all of a sudden he was doing better in school. The reality is that if you eliminate gluten, you eliminate other stuff too. That’s the problem with a nebulous elimination strategy; the danger of non-science tactics (Steve Jobs is one example). They expect to feel much better, and so they do – for a little while (gotta love that placebo effect). The same thing applies with many other random cleanses and cyclical diet trends – if not done properly they can be very unhealthy.”
Dr. Dreiling went on to explain that people can have different grades of gluten sensitivity. These grades can range from a mild gluten sensitivity (if you eat gluten you experience mild abdominal discomfort) to full-blown Celiac Disease (gluten intolerance as advertised).
I had a friend in college who couldn’t tolerate gluten, and she wouldn’t stand for it. Let’s call her Sylvie. Yep, Sylvie was gluten intolerant. As a result, there wasn’t very much that she could eat at the campus cafeteria, or anywhere else for that matter. It was only later that I found out that Sylvie did not actually have Celiac Disease, she was just anorexic.
As someone who has been a card-carrying vegetarian for 10 years (with only a brief intermission during my third trimester of pregnancy. Damn you Arby’s and your savory roast beef sandwiches!), I can certainly understand the need for weight loss tactics. Having said that, I’m calling into question some of those serendipitously gluten intolerant individuals whilst asking the1% of Americans who have a genuine gluten intolerance for a small favor: Please keep your voices down. The increasing prevalence of your food threatens to box out the palatable food.
http://moms.dmagazine.com/2013/02/a-pro-gluten-movement-or-why-blogger-paige-darrah-isnt-down-with-this-latest-diet-trend/